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Dietitian Consult

Through a one on one approach, we will work together to achieve your nutrition goals. What you can expect from a dietitian consult with me is learning nutrition education, gaining support, and encouragement to help you create a personalized nutrition plan that fits your lifestyle. Areas of interest include:

General Nutrition
Meal Planning
Disease Prevention
Sustainable Weight Loss
Heart Healthy Nutrition
Mindful Eating
Chronic Condition Management

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Diabetes Education and Self-Management

If you are living with diabetes or dealing with a new diagnosis, it can feel overwhelming to manage. You are not alone! As a Certified Diabetes Care and Education Specialist, I help you learn the skills to self- manage your diabetes and reach your goals. Here is a list of topics we will cover so you feel confident managing your diabetes.

Problem Solving
Healthy Coping
Reducing Risks
Monitoring
Being Active
Healthy Eating
Taking Medication

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Brand Partnerships

As a Registered Dietitian Nutritionist and Certified Diabetes Care and Education Specialist, I am open to collaborating with like-minded brands to promote products and services in the health and wellness industry that are backed in evidence-based research.

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Dietitian Led Group Classes

Coming soon!

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If you are interested in online nutrition group classes add your email to the waitlist.